Posts tagged calm
Keeping Our Kids Calm and Centred Through COVID-19

When our kids' mental/emotional health depends on ours, it can be a slippery slope. Even when we feel stable, it's tough to see our children struggle to cope with the enormous amount of changes to their routines, social life, and usual emotional outlets. Often we're so depleted ourselves.

So, how can we support our child's mental/emotional state during this crisis with COVID-19?

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